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Many Believers are Discovering the Value of Christian Meditation to Relieve Stress, Renew their Minds, & Draw Closer to God

christian meditation


 “God’s ultimate desire is to work through us, but that can only happen as we become more intimately acquainted and surrendered to him.”  

Be still and know that I AM God.Psalms 46:10

In today’s fast-paced, increasingly secular society, it’s harder than ever to be a Christ-like—not just to attend church and read His Word, but to truly live surrendered to Lord. We cannot truly grow spiritually or fulfill the great commission if our minds are constantly filled with distractions and mindless chatter. Because of this, it has become easier and easier for satan to weaken our lines of communication with God. Our souls always long for God, but as the world grows louder, our faith and our need for our Savior are drowned out by all the noise. 

We are tired, we are busy, we are distracted, and so many of us desperately need help to relearn how to receive and abide His Light. But, as with so many things, the answer lies within our innate connection to Him. And the key to that door is dwelling in God’s presence or Christian meditation. 


Listen to 7-Minute Christian Meditation Sample, In His Presence:



 Listen Now! To Get Started:

+ Sit in a comfortable position.
+ Press Play.
+ Rest your hands in your lap.
+ Close your eyes and listen. 

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Christian Meditation is different than traditional meditation in that believers are meditating on God, his presence, his glory, and his Word.

Are you wary of meditation? Many Christians today view meditation as a new-age or pagan phenomenon, closely related to witchcraft, secularism and anti-Christian, but these beliefs are false. Meditation, like the written word, is a tool that can be used by any person for any purpose, and one of its most divine purposes is to strengthen and clarify your relationship with the Lord. The Bible even uses the word “meditate” many times, each time encouraging us to pray and reflect upon the glory of the Lord.

Joshua 1:8, “Keep this Book of the Law always on your lips; meditate on it day and night, so that you may be careful to do everything written in it. Then you will be prosperous and successful.”

When Christians run from the idea of meditation in fear that it will leave them vulnerable to satan or to other evil spirits, they forget what meditation really is in the simplest terms. To meditate is to devote the entirety of your being to one thought, feeling or idea. Any time you find yourself focusing wholly on one thought (whether you’re trying to solve a problem or simply ruminating on how angry you are with another person), you are, in fact, practicing a form of meditation! 

Since we meditate every day, whether we intend to or not, it follows that Christian meditation would be a natural, accessible way for us to achieve our spiritual and emotional goals. What opens you up to evil is unbridled meditation—that is, a sense of focus and obsession that operates outside of your control. When you fail to direct your whole being to hearing and receiving from the Lord, it becomes easy to obsess over the darker, harmful emotional impulses that the world around us can so easily encourage. 

Buy any 3 Christian Meditation or Affirmation CDs or MP3s and Get the 4th Free. Just use coupon codes at checkout! Order Now or Listen to  Samples! 

christian meditation

These Guided Christian Meditation & Christian Affirmation MP3s and CDs Will Help You To:

  • Enjoy greater peace of mind by eliminating worrisome and negative thoughts.
  • Create more balance to carry out your values and nurture your whole self.
  • Control and stop endless and unproductive daydreaming and compulsive thinking.
  • Develop a greater sensitivity to the Holy Spirit and learn to discern His voice, leading, and unctions.
  • Live with more joy and contentment WITHOUT changing your circumstances.
  • Alleviate stress and other stress related illnesses.
  • Develop greater intimacy with God and increased wisdom. Christian meditation can change your life. 

Through Christian meditation, you will open yourself to God’s love.
 When you are full of God’s Love, his Light will shine into every dark corner of your soul, driving out the darkness and healing even the most putrid, festering spiritual wounds. When you meditate on the Lord, you will not feel tempted to meditate on jealousy, lust or loathing. 

Christian meditation allows you to take the reins and direct your own thoughts back where they belong: under the authority of Jesus Christ and God’s Word.

Even if you don’t consider yourself to be someone who is afflicted with “festering spiritual wounds,” you can probably relate to the common complaints all Christians have about the physical world: our busy, fatigued bodies hurt, and we are always stressed. 

Christian meditation can help you to recognize emotional pain.

All the headaches and the lower back pain, the tension in your shoulders that keeps you up at night, and even the knots in your stomach when you make a rash decision have one thing in common: they are attempts to communicate with you. Your body and your soul know deep down what you need to do to fulfill God’s Will and to grow close with him, and when you are walking down the wrong path, you grow ill. The physical afflictions that plague many Christians today are nothing more than bodily manifestations of spiritual pain. 

Through Christian meditation you learn how to recognize emotional pain so that you may release it and allow yourself to heal in God’s love and presence. Once you can recognize, come to terms with and release the negative feelings that have wounded your soul, you can better learn how to accept God’s love for yourself and others. 

The Lord’s return is fast approaching, and many of us still have a long way to go when it comes to our faith. Christ-Centered meditation can bridge the gap between where we are now and where we need to be in order to be prepared for God’s return. Living with and meditating on the Lord is the perfect way to take the first step back into his Light and grow in greater intimacy with Him.



christian meditation testimonial   “I have bought Cd’s for my parents, and often recommend them to hurting folks who are struggling with depression, anxiety, and in particular chronic pain. I get a positive response from everyone who has used them! They are a blessing indeed – as are the Christian Meditator emails and the christian meditation website. Thanks, Rhonda!”- Dr. Deni Weber, Psy. D, Licensed Clinical Psychologist   christian meditation testimonial

Thank you so much for these beautiful guided christian meditations. As a long time member of a 12 step program I was introduced to God, then over time led by the Spirit to Christ. I came to realize that the meditation I had been doing, while surely helpful, was not what I needed as a born again Christian. So I stopped meditating. Lately, I’ve spent weeks searching the Internet and finding very little. What I did find was disappointing until I found your guided meditations. Thank you so much for the work you do. As a sober member of AA and a Christian, I need to pray and meditate. Now I have been provided this tremendous resource and, really, some discord has been resolved. Read More Christian Meditation Testimonials and Reviews – T. Howard

christian meditation testimonial I have been a recovered alcoholic for more than 27 years. I do have a wonderful relationship with God. But something was lacking in the other guided meditations that I have. There was nothing spiritual or God based about them. And after all of these years of living, I do know that of myself I am nothing. God must be right there with me. I googled Christian meditation one night searching for something more and found your site. I immediately purchased 2 cd’s and now own about 10! I love them, absolutely love them! I cannot miss a single night without listening. They have given me comfort and relief in a crazy world. I like you suffer from clinical depression and bi-polar disorder. I have been somewhat stable for many years now. But I somehow always feel that hole in my soul that I try to fill with unhealthy things. Spending, eating, etc. The Cd Divine Delay and God’s Blessings and Abundance have really helped me to take control of my thought life. I have been able to take it One Day at a Time with the spending and it really has worked (most of the time)!…Please keep doing what your doing. You have a gift from God and I know you have helped so many people. You’ve definitely blessed me.- Rebecca M.


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 Buy any 3 Christian meditation or affirmation CDs or MP3s and Get the 4th Free. Use coupon codes 1CDFRE for CDs and 1MP3FRE for MP3s at checkout!

Visit the Christian Meditation Store 


Frequently Asked Questions Regarding Christian Meditation:

What is Christian Meditation?
What are the benefits of Christian meditation?
Is it ungodly for Christians to meditate?
Why do Christians need to control their thoughts?
What should I do after the meditation end?
My mind begins to wander off, what should I do?
Why do you encourage deep breathing exercises?
How often should I listen to the meditations?

Just spending 20 minutes a day meditating on God can change your life.


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Many Believers are Discovering the Value of Christian Meditation to Relieve Stress, Renew their Minds, & Draw Closer to God