"In quietness and confidence shall be your peace."
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Alleviating Stress Through Journaling by Cate Russuell
I doubt there is anyone over the age of twelve who doesn’t know what stress is! Since the early eighties, stress management has been a hot topic, especially as high or constant levels of stress have been linked to life threatening illnesses such as high blood pressure, heart attacks and strokes.
Breath and the Subconscious Mind by Nymph Kellerman
Countless studies have been done on the medicinal effects of meditation, specifically in reducing stress-related ailments and psychosomatic diseases. Harvard psychologist Dr. Herbert Benson, claims that 60-90% of visits to the doctor's office are stress related.
"In quietness and confidence shall be your peace."
www.spirit-filledliving.com
Serenity Enterprises. Copyright. All Rights Reserved.
www.spirit-filledliving.com
Serenity Enterprises. Copyright. All Rights Reserved.
"In quietness and confidence shall be your peace."
Peace