Are you struggling with losing weight and keeping it off? Have you tried numerous diets, exercise routines, or even weight-loss pills only to fail, again and again?
Before I turned 40, I could eat almost anything I wanted and seldom exercised and my weight never strayed from 105 lbs. Wow! I must have really been thin back then. Well, those days are over because my weight at times reached its peak at almost 130 pounds. That's a whopping 25 pound increase.
I have tried just about everything to lose that excess weight, and a few times I managed to shed 10 to 15 pounds, but it wasn't long before I reverted back to my old lifestyle habits and gained that weight back.
It's difficult to change, because most of our behaviors are dictated, not by our will, but by our unconscious motivations. We've been programmed to fail in many areas of our life, especially in weight loss.
People who lose weight, and keep it all, are not successful because of a particular diet plan or exercise program. They're successful because instead of treating the symptom, those excess pounds, they focus on the root problem, changing their self- sabotaging beliefs that are keeping them unhealthy and overweight. Yeah, we're actually thinking our way to being fat.
I am so overjoyed to share with you Losing Weight God's Way, a seven week program to shed those unwanted pounds and keep them off for good.
Losing Weight God's Way is not a diet or exercise plan, in fact, in the first three weeks of the program, you're prohibited from letting the word "diet" come out of your mouth.
Of course, what we eat is important, but according to Dr. Smoot, a strong believer and creator of the program, diets just don't work and studies prove it. If they did, we'd all be skinny, right? Did you know that 96% of people who diet, fail?
Here is a small sample of excerpts found in the program. According to Dr. Smoot:
"The single biggest reason you failed is because you were only attacking the symptoms of your weight problem instead of solving at the root. As a result the root cause of your weight problem never changed-- and neither did your weight."
"Your most powerful motivations-the real reason you became overweight in the first place-are probably unknown to you."
"Your body is really a physical manifestation-a "symptom", if you will-- of what's going on in your mind and spirit. That's why it makes no sense (and yields no results) to focus on getting rid of your physical symptoms: excessive weight loss."
"Bad habits that lead to excessive weight are nearly impossible to override with your willpower. But with a daily reprogramming of your mind, they healthy things you consciously want to do begin to replace what you used to do when you were "on autopilot" -- the things that kept you overweight."
"This system is not based on theory, but on the proven principles of successful change, both biblical and scientific."
This as a program about renewing your mind and when your mind is renewed, guess what, your body can't help but be transformed.
On Dr. Smoot's website, you can find many testimonials from people who have used Losing Weight God's Way Program. As a strong proponent of "change your mind, change your life", I highly recommend this program. The cost of the program is only $39.00, less than the cost of one bottle of diet pills.
A good accompany to Losing Weight God's Way is my Christian Affirmation CDs on Weight-loss and Healthy living.
Also check out, Exercise Your Faith: A Christian Online Personal Training Program for Women that that integrates faith, fitness and an attitude of boldness. You can learn more about losing Weight God's Way at Losing Weight God's Way website. If you decide to try it, please let me know your results.
If you live in the Sacramento area, consider signing up for my Faith-based Weight Loss Challenge beginning in April 2009. We will be using the program, Weight Loss God's Way during the 8 week session.
PS-even if you don't need to lose weight, but want to adopt a healthier and more balance lifestyle, I highly recommend this program. The Success Exercises in the program will literally change your life and enhance your relationship with God.
Rhonda Jones, MA is the author of 23 Biblical meditation and affirmation Cds and the creator of the awarding winning website, http://www.thechristianmeditator.com. Visit her website to learn more about Christian meditation and its benefits and subscribe to Free Daily Christian Meditations.
Before I turned 40, I could eat almost anything I wanted and seldom exercised and my weight never strayed from 105 lbs. Wow! I must have really been thin back then. Well, those days are over because my weight at times reached its peak at almost 130 pounds. That's a whopping 25 pound increase.
I have tried just about everything to lose that excess weight, and a few times I managed to shed 10 to 15 pounds, but it wasn't long before I reverted back to my old lifestyle habits and gained that weight back.
It's difficult to change, because most of our behaviors are dictated, not by our will, but by our unconscious motivations. We've been programmed to fail in many areas of our life, especially in weight loss.
People who lose weight, and keep it all, are not successful because of a particular diet plan or exercise program. They're successful because instead of treating the symptom, those excess pounds, they focus on the root problem, changing their self- sabotaging beliefs that are keeping them unhealthy and overweight. Yeah, we're actually thinking our way to being fat.
I am so overjoyed to share with you Losing Weight God's Way, a seven week program to shed those unwanted pounds and keep them off for good.
Losing Weight God's Way is not a diet or exercise plan, in fact, in the first three weeks of the program, you're prohibited from letting the word "diet" come out of your mouth.
Of course, what we eat is important, but according to Dr. Smoot, a strong believer and creator of the program, diets just don't work and studies prove it. If they did, we'd all be skinny, right? Did you know that 96% of people who diet, fail?
Here is a small sample of excerpts found in the program. According to Dr. Smoot:
"The single biggest reason you failed is because you were only attacking the symptoms of your weight problem instead of solving at the root. As a result the root cause of your weight problem never changed-- and neither did your weight."
"Your most powerful motivations-the real reason you became overweight in the first place-are probably unknown to you."
"Your body is really a physical manifestation-a "symptom", if you will-- of what's going on in your mind and spirit. That's why it makes no sense (and yields no results) to focus on getting rid of your physical symptoms: excessive weight loss."
"Bad habits that lead to excessive weight are nearly impossible to override with your willpower. But with a daily reprogramming of your mind, they healthy things you consciously want to do begin to replace what you used to do when you were "on autopilot" -- the things that kept you overweight."
"This system is not based on theory, but on the proven principles of successful change, both biblical and scientific."
This as a program about renewing your mind and when your mind is renewed, guess what, your body can't help but be transformed.
On Dr. Smoot's website, you can find many testimonials from people who have used Losing Weight God's Way Program. As a strong proponent of "change your mind, change your life", I highly recommend this program. The cost of the program is only $39.00, less than the cost of one bottle of diet pills.
A good accompany to Losing Weight God's Way is my Christian Affirmation CDs on Weight-loss and Healthy living.
Also check out, Exercise Your Faith: A Christian Online Personal Training Program for Women that that integrates faith, fitness and an attitude of boldness. You can learn more about losing Weight God's Way at Losing Weight God's Way website. If you decide to try it, please let me know your results.
If you live in the Sacramento area, consider signing up for my Faith-based Weight Loss Challenge beginning in April 2009. We will be using the program, Weight Loss God's Way during the 8 week session.
PS-even if you don't need to lose weight, but want to adopt a healthier and more balance lifestyle, I highly recommend this program. The Success Exercises in the program will literally change your life and enhance your relationship with God.
Rhonda Jones, MA is the author of 23 Biblical meditation and affirmation Cds and the creator of the awarding winning website, http://www.thechristianmeditator.com. Visit her website to learn more about Christian meditation and its benefits and subscribe to Free Daily Christian Meditations.
Are Your Thoughts Making You Fat?
Learn About Losing Weight God's Way.
by Rhonda Jones
Learn About Losing Weight God's Way.
by Rhonda Jones
Internal Cleaning Promotes Weight Loss & Rejuvenation
Christian Meditation & Relaxation
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