About the Christian Meditator

For years I suffered from depression because of a failed relationship. I went to secular counselors, Christian counselors, prayed to God almost daily, listened and worshipped to praise music, and even resorted to anti-depressants with little relief.

My own thoughts led to years of depression and regret. At that time my mind was so encumbered by pain and regret, I found it difficult just getting through the day.

I prayed and begged God to take these oppressive thoughts away. Sometimes after prayer I would feel relief and free for that day, but as soon as opened my eyes in the morning, the heaviness returned. It was exhausting and I thought never be free or have peace of mind again.

It wasn't until after many years of battling with crippling and negative thoughts that I stumbled upon the concept of Christian Meditation. Incorporating deep and cleaning breathing, relaxation exercises, and learning to quiet my mind and filling it with God's word marked the beginning of my healing. Over the next several months I went from constant torment to surpassing peace.

Later, God inspired me to create faith based Christian meditations designed specifically for Christians that allows believers to enjoy the benefits of meditation while being fully aligned with Christian principles and God's word.

Christian meditation helps us to "Be Still and... Know God."The CDs are also a great tool for developing greater intimacy with God. When we spend time with God by meditating on His Word and abiding in His presence we are literally changed. Christ-centered meditation will help you to become more sensitive to the Holy Spirit, live more present centered, maintain peace of mind, create more balance in your life, and enhance your relationship with God.

In addition to creating over 23 meditation CDs on a variety of topics (healing, releasing the past, love and relationships, controlling negative thoughts, abiding in Christ and many more), I also produced a series of Christian Scriptures and Affirmation CDs to help believers displace debiliating and unproductive thoughts with positive phrases and scriptures. As you play the affirmations several times a day, you will find your thoughts changing and aligning themselves with positive thinking and God's Word.- Rhonda Jones