Recommended Health, Fitness, and Diet Books
and DVDs Available at Amazon
and DVDs Available at Amazon
Sweating in the Spirit 2 DVD
by Donna Richardson
Push back the furniture and get ready for a 3-in-1 spirited workout! Fitness expert Donna Richardson-Joyner guides you step-by-step through her 10-minute line dance, 20-minute walking exercise, and 30-minute cardio- and muscle-conditioning routine---all energized with live concert performances by Martha Munizzi, RiZen, and Byron Cage! You'll burn fat, tone up, and lose weight! Approx. 65 minutes.
by Donna Richardson
Push back the furniture and get ready for a 3-in-1 spirited workout! Fitness expert Donna Richardson-Joyner guides you step-by-step through her 10-minute line dance, 20-minute walking exercise, and 30-minute cardio- and muscle-conditioning routine---all energized with live concert performances by Martha Munizzi, RiZen, and Byron Cage! You'll burn fat, tone up, and lose weight! Approx. 65 minutes.
Walking the Walk: Getting Fit with Faith
Book and DVD
by Leslie Sansome
Worship while you walk! Join leading exercise guru Sansone as she guides you along paths of faith, fitness, and fun. Implement her 30-day program and you'll build stamina, burn calories, reflect on Scripture, and reaffirm your spiritual commitment to a healthy lifestyle. Walk-At-Home DVD included!
Book and DVD
by Leslie Sansome
Worship while you walk! Join leading exercise guru Sansone as she guides you along paths of faith, fitness, and fun. Implement her 30-day program and you'll build stamina, burn calories, reflect on Scripture, and reaffirm your spiritual commitment to a healthy lifestyle. Walk-At-Home DVD included!
The Lord's Table: A Biblical Approach to Weight Management
How is it that we can have so much knowledge about how to lose weight, but be bankrupt in applying that knowledge? The Lord's Table presents the answer to this question as well as the solution to overeating, right from the pages of Scripture. We must believe that since God made us only God can fix us. This manual is a compelling call to return to God's Word to find the reasons why we overeat as well as the permanent solution it provides. Spiral Bound.
How is it that we can have so much knowledge about how to lose weight, but be bankrupt in applying that knowledge? The Lord's Table presents the answer to this question as well as the solution to overeating, right from the pages of Scripture. We must believe that since God made us only God can fix us. This manual is a compelling call to return to God's Word to find the reasons why we overeat as well as the permanent solution it provides. Spiral Bound.
Reviews:
Very solid Bible based teaching which I experienced the power of the Gospel, and also self-control (fruit of Holy Spirit) towards overeating. Lost 32 lbs. -delight in the Lord- disciplined eating- and exercise 5-6 times a week.
This bible study has helped me to get a handle on why I am seeking food to satisfy an emptiness in my soul that only God can fill. I would highly recommend this product to anyone with issues regarding self control. The studies are simple yet profound.
It is such a fantastic lesson on really getting to know the Lord threw weight lose as a bonus. It makes you see the Lord in a clearer view.
Very solid Bible based teaching which I experienced the power of the Gospel, and also self-control (fruit of Holy Spirit) towards overeating. Lost 32 lbs. -delight in the Lord- disciplined eating- and exercise 5-6 times a week.
This bible study has helped me to get a handle on why I am seeking food to satisfy an emptiness in my soul that only God can fill. I would highly recommend this product to anyone with issues regarding self control. The studies are simple yet profound.
It is such a fantastic lesson on really getting to know the Lord threw weight lose as a bonus. It makes you see the Lord in a clearer view.
The Dieter's Prayer Book: Spiritual Power and Daily Encouragement
by Heather Harphan Kapp
The Dieter's Prayer Book provides 100 daily devotionals and prayers to encourage you on your quest for healthful living. Not tied to any particular diet, it can be used in conjunction with any healthy eating plan or on its own. The daily readings include fun ideas, current knowledge about healthy ways to diet, and proven ways to help you tackle challenges every dieter faces.
by Heather Harphan Kapp
The Dieter's Prayer Book provides 100 daily devotionals and prayers to encourage you on your quest for healthful living. Not tied to any particular diet, it can be used in conjunction with any healthy eating plan or on its own. The daily readings include fun ideas, current knowledge about healthy ways to diet, and proven ways to help you tackle challenges every dieter faces.
Christian Meditation & Relaxation
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