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meditate

A Beginner’s Guide: How Do I Meditate?

I am glad you are interested in incorporating meditation into your life as I believe it is one of the best decisions you can make regardless of your religious affiliation. That being said, there are many types of meditation that produce various types of results or outcomes. So number one, I would determine what you […]

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goal

What Should My Main Goal as a Christian Be?

I believe that the greatest goal we can have as a Christian is to continue to grow spiritually, become one with Christ, and let the Holy Spirit live in us and through us. This is far from going to church or doing Christian things. It means seeking and growing closer to God, from within instead

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meditation

How Do I Know If I’m Meditating Right?

Typically I tell people that the only bad meditation is the one that you don’t do. You will find that each experience can be different. For example, sometimes when you meditate, your mind may be relatively still. Other times, your mind may be so distracted and preoccupied that you struggle through the entire process. Both

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