Welcome: Renewing Your Mind
Thank you for signing up the Christian Meditation and Peace of Mind Mini-Series Course. This mini-series course is designed to create a interactive Christian meditation experience by providing you with topic specific information, a guided meditation, as well as journaling and practical activities. These will help you to obtain the benefits you desire.
In this mini-series you will be learning and receiving:
- Renewing the Mind
- The Mind: The Great Trickster
- 6 Techniques to Eliminate Negative Thoughts
- The Importance of Relaxation in Meditation
- Unraveling the Ego
- Detaching from the Ego Guided Christian Meditation
- Q and A
- Course Wrap Up
A Few Pointers:
Please try to work through each unit in order before moving on the the next, as they build upon one another. I would like to encourage you to create a schedule for doing the lessons. You can do one lesson a day or maybe even alternate days.
You will notice that many of the lessons have journaling questions or assignments. Please don't skip these. I want you to get the full benefit of this course and by doing the assignments, you take ownership of your healing and the process. It's important to move past your head into your heart for real change.
If you have any questions, please send them to email@example.com. You will notice that each module includes a Q and A section. Whenever I get questions, I will add them to these sections as well.
Thanks so much for sharing this Christian Meditation journey with me and others. I look forward meditating with you.