Part One:
What is Scripture Meditation?
The Benefits of Scripture Meditation?
Part Two:
Preparing for Meditation:
- Stating your intention
- Dealing with worry or other toxic emotions
- Memorizing the scripture passage
- Selecting a location
- Selecting a daily meditation time
- Posture for meditation
- Breathing during meditation
- Keeping track of time
- Repeating the passage
- Distractions in meditation
- Practicing detachment
- Outside distractions
- The meditation experience
- Ending the meditation
- Dangers in meditation
Tips on memorizing scriptures
Keeping your mind on Jesus throughout the day.
Part Three:
30 Minute Guided Scripture Meditation Recording
Includes:
-Progressive relaxation
-Silence for repeating passage
-Ending prayer
Order Now! CD Only $19.95- (not available as mp3 download)
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